At Effort Empowerment, if you sign up to a Recreation and sport membership within a month we’ll give you a HALF HOUR session to kickstart your fitness journey and set you up for success. Here's everything you need to know about this opportunity!

WHAT YOU GET:

Complimentary Personal Training Session: As an Effort Fitness member, jump-start your fitness journey with a free half-hour session led by our experienced coach, Josh Tenebaum. This personalized session serves as the perfect introduction to our tailored approach to training. Josh will assess your fitness level, discuss your goals, and outline a plan to help you reach new heights in your fitness journey.

Tailored Training Program: Say goodbye to cookie-cutter workouts! With Effort Fitness, you'll experience training sessions designed specifically for you. Whether you're aiming to build strength, increase endurance, or improve overall fitness, our personalized programs are crafted to meet your unique needs and preferences. Josh will work closely with you to develop a plan that aligns with your goals, lifestyle, and fitness level, ensuring that every session is both effective and enjoyable.

Insightful Nutrition Advice: Achieving your fitness goals isn't just about what happens in the gym—it's also about what you put into your body. That's why Effort Fitness provides valuable nutrition advice to complement your training regimen. During your consultation and training sessions, Josh will offer guidance on healthy eating habits, meal planning, and fueling your body for optimal performance and recovery. With his expertise, you'll learn how to nourish your body in a way that supports your fitness goals and enhances your overall well-being.